Spartacus!!

This whole month I have been doing the Spartacus: Blood and Sand workout, developed by Men's Health Magazine for the actors who need to get in shape for their roles as gladiators on the Starz series.



Me and co worker James have been at it and we feel great, until we do the exercises! We thought we were relatively in shape until we tried this workout. The first day we were rolling on the floor in pain.

A few others have tried with us and dropped out. They are unworthy!

We are going to try to keep this going until summer. I have been 20lbs+ overweight for like, 3 years and its time to put a stop to it, Spartacus!!



Read more about this god forsaken workout here.